Weigh In record (no journal entry) for 08 August 2012
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128.5 lb
Lost so far: 9.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1360 kcal
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Fat: 32.50g | Prot: 57.00g | Carb: 219.50g.
Breakfast: Luna Protein Bar - Chocolate Peanut Butter, Luna Bar - Chocolate Dipped Coconut, Irish Breakfast Tea. Lunch: Gummy Bears (Haribo), Veggie Pizza, Water. Dinner: Soy Sauce (Fresh and Easy), Asian Style Mixed Vegetables, Organic Cooked Quinoa. Snacks/Other: Ocean Spray Berries & Cherries Fruit Snacks, Yogurt Covered Raisins, Fresh & Easy Kosher Dill Baby Pickles. more...
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steady weight
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