Weigh In record (no journal entry) for 04 July 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1499 kcal
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Fat: 59.79g | Prot: 57.57g | Carb: 195.81g.
Breakfast: Ja! Milch 3,5%, Erdbeeren, Honig, Raab Vitalfood Birkenzucker. Lunch: Limonade, Rahmsoße, Nudeln (Gekocht), Paniertes Schnitzel. Dinner: Kirschtomaten, Schafskäse. more...
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Fetter Schmetterling's weight history
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