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90,6
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199.7 lb
Lost so far: 20.7 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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960 kcal
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Fat: 23.96g | Prot: 39.35g | Carb: 128.72g.
Breakfast: Персики, Ашан Сыр Бри Швейцарский, Кофе (из Молотых Зерен), Творог 5%. Lunch: Curtis Чай Зеленый, Хлеб Бородинский, Суп Овощной, Грейпфрут (Розовый и Красный). Dinner: Апероль Шприц, Сорбет. Snacks/Other: Curtis Чай Зеленый, Сорбет, Персики. more...
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2350 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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