Weigh In record (no journal entry) for 23 July 2018
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151.7 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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757 kcal
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Fat: 65.00g | Prot: 41.50g | Carb: 1.55g.
Lunch: Aldi Brotzeitbeisser, Roi De Trefle Brie, Ammerländer Schinkenwürstchen. more...
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gaining 12.3 lb a week
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