Weigh In record (no journal entry) for 23 July 2018
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166.4 lb
Lost so far: 6.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1318 kcal
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Fat: 40.99g | Prot: 32.28g | Carb: 132.06g.
Breakfast: Spiegelei ohne Fett, Gut & Günstig Delikatess Bacon. Lunch: REWE Feine Welt Trüffelsalami. Dinner: Hugo Frizzante, Purland "Merguez" Rindsbratwurst. Snacks/Other: Mövenpick Chocolate Chips, Mövenpick Maple Walnuts, Plattpfirsich. more...
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gaining 4.6 lb a week
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zueckis's weight history
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