Weigh In record (no journal entry) for 17 July 2018
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111.1 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1890 kcal
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Fat: 81.20g | Prot: 56.68g | Carb: 245.15g.
Breakfast: Осетрина, Молоко, Даниссимо Йогуртный Коктейль со Вкусом Капучино Shake&GO. Dinner: Мёд, Мороженое Покрытое Шоколадом, M&M's Драже с Арахисом и Молочным Шоколадом, Шоколадный Круассан, Молоко. more...
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losing 3.1 lb a week
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