Weigh In record (no journal entry) for 17 July 2018
|
142.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2018:
|
471 kcal
|
Fat: 24.05g | Prot: 14.09g | Carb: 52.12g.
Breakfast: Банан, Зерница Хлеб Столичный, Хохланд Плавленый Сыр, Останкино Большая Сосиска Ру. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19111091's weight history
|