90,200
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198.9 lb
Lost so far: 21.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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736 kcal
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Fat: 51.77g | Prot: 40.81g | Carb: 127.86g.
Breakfast: Кофе (из Молотых Зерен), President Сыр Бри, Творог 5%. Lunch: Черная Смородина, Персики, Суп Овощной, Хлеб Бородинский. Dinner: Персики, Greenfield Красный Чай с Малиной, Greenfield Красный Чай с Малиной. Snacks/Other: Curtis Чай Зеленый, Глобус Ушки с Сахаром, Черная Смородина. more...
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2339 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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