Weigh In record (no journal entry) for 14 July 2018
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161.2 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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619 kcal
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Fat: 40.20g | Prot: 27.06g | Carb: 38.97g.
Breakfast: Рот Фронт Халва в Шоколаде, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Омлет с Молоком, Зеленый Лук, Помидоры. more...
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losing 7.7 lb a week
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оуу's weight history
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