Weigh In record (no journal entry) for 12 July 2018
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165.3 lb
Lost so far: 18.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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869 kcal
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Fat: 42.39g | Prot: 26.51g | Carb: 95.93g.
Breakfast: Пицца Домашняя. Lunch: Белый Хлеб, Гречка с Мясом. Snacks/Other: Торт Наполеон. more...
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losing 0.2 lb a week
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aleksandrov_na's weight history
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