Julia||'s Journal, 04 July 2018

Weigh In record (no journal entry) for 04 July 2018

136.7 lb Lost so far: 10.1 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2018:

352 kcal

Fat: 2.20g | Prot: 9.20g | Carb: 73.90g. Breakfast: Nestle Хлопья Фитнесс. more...

1803 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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Julia||'s weight history