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amelie_80
Journal
29 Jun 18
amelie_80's Journal, 29 June 2018
amelie_80's Profile
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Weigh In record (no journal entry) for 29 June 2018
114.9 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2018:
120 kcal
Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.
Snacks/Other:
Optimum Nutrition Протеин 100% Whey Gold Standard.
more...
1588 kcal
Activities & Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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Вот что делает отпуск(
30 Jun 18 by member:
amelie_80
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