Shaman_ka's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
110.2 lb Lost so far: 6.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:
958 kcal Fat: 36.09g | Prot: 34.29g | Carb: 105.99g.   Breakfast: Шоколад, Чай, Шоколадница Какао, Биг Бон Лапша Быстрого Приготовления. more...
gaining 7.7 lb a week

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