Weigh In record (no journal entry) for 25 June 2018
|
128.5 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
620 kcal
|
Fat: 30.95g | Prot: 17.46g | Carb: 67.83g.
Breakfast: Кофе с Молоком, АП Арахисовая Паста без Сахара, Кухмастер Печенье Сдобное "Золотая Симфония". Dinner: Подсолнечное Масло, Помидорка 100% Томатная Паста, Лук, Увелка Перловка, Кабачок. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Катюша~'s weight history
|