Weigh In record (no journal entry) for 23 June 2018
|
110.2 lb
Lost so far: 12.1 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2018:
|
146 kcal
|
Fat: 1.98g | Prot: 10.16g | Carb: 21.93g.
Breakfast: Здоровое Питание Отруби Хрустящие Ржаные, Простоквашино Молоко 0,5%. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Валерия Самусенко's weight history
|