Weigh In record (no journal entry) for 22 June 2018
|
110.2 lb
Lost so far: 6.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
1181 kcal
|
Fat: 41.23g | Prot: 62.54g | Carb: 99.66g.
Lunch: Песочное Печенье, Бабаевский Элитный 75% Какао, Хлеб, Шоколадница Какао, Яичница. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|