Weigh In record (no journal entry) for 21 June 2018
|
130.1 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
364 kcal
|
Fat: 8.59g | Prot: 9.92g | Carb: 65.37g.
Breakfast: Нектарины. Dinner: Увелка Гречка в Пакетиках, Кабачок, Лук, Подсолнечное Масло, Морковь. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Катюша~'s weight history
|