ChriKuh's Journal, 18 June 2018

kurz vorm Uhu noch mal hoch...

222.4 lb Lost so far: 37.7 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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591 kcal

Fat: 12.99g | Prot: 24.40g | Carb: 95.86g.   Breakfast: Chiquita Banane. Lunch: Cucina Parmesan, Erlenhof Grüner Spargel. Snacks/Other: Aldi Bio Mini Reiswaffeln Apfel, Heidelbeeren. more...

2463 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...