Weigh In record (no journal entry) for 17 June 2018
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1750 kcal
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Fat: 109.79g | Prot: 30.01g | Carb: 161.10g.
Breakfast: Красный Октябрь Шоколад Аленка, Чай, Слобода Майонез, Кетчуп, Хлеб, Ариант Шпикачки Сочные. Lunch: Красный Октябрь Шоколад Аленка. more...
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steady weight
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Shaman_ka's weight history
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