Shaman_ka's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
110.0 lb Lost so far: 6.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
1753 kcal Fat: 93.19g | Prot: 53.73g | Carb: 165.22g.   Breakfast: Восход Пирожок с Творогом, Песочное Печенье, Чай, Свинина, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Чай, Bonjour Truffle, Киндер Пингви. more...
gaining 0.8 lb a week

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