schlankeelke's Journal, 10 June 2018

so glücklich.....es klappt...😁
um jedes Gramm dankbar...dank auch dieser tollen App..allen einen schönen Sonntag
198.0 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:
1734 kcal Fat: 73.99g | Prot: 61.08g | Carb: 154.90g.   Breakfast: Pinienkerne, Alesto Kalifornische Walnusskerne, Nektarinen, Erdbeeren, DM Bio Kokosöl, Edeka Elstar Apfel, Rührei, Gutes Land Kondensmilch 7,5%. Lunch: Tomatensaft. Dinner: Aldi Vino Verde, IronMaxx 100% Casein Protein Schokolade, Hig Hagemann Königinpasteten, Dreistern Ragout Fin. Snacks/Other: Lorenz Salzstangen, Haribo Lakritzschnecke, McDonald's Latte Macchiato (Regular), REWE Reiswaffel. more...
2452 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
losing 1.3 lb a week

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