Weigh In record (no journal entry) for 08 June 2018
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1796 kcal
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Fat: 104.87g | Prot: 67.05g | Carb: 144.30g.
Lunch: Бабкины Семечки Семечки, Песочное Печенье, Чай, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Чай, Пицца Домашняя. more...
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losing 9.3 lb a week
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