Weigh In record (no journal entry) for 07 June 2018
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179.2 lb
Lost so far: 30.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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524 kcal
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Fat: 14.82g | Prot: 22.02g | Carb: 76.70g.
Breakfast: Овсяное Печенье Домашнее, Кофе с Молоком, Увелка Каша 5 Злаков. Lunch: Зеленый Чай, Макароны с Фаршем. more...
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losing 1.0 lb a week
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альфейка's weight history
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