Weigh In record (no journal entry) for 06 June 2018
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200.0 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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970 kcal
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Fat: 62.95g | Prot: 24.36g | Carb: 79.93g.
Breakfast: Каша овсяная. Lunch: Азбука Вкуса Солянка Мясная. Dinner: Салат из огурцов помидоров редиса и укропа. Snacks/Other: Шоколатье Конфета Мультизлаковая, Шоколатье Конфета Мультизлаковая. more...
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gaining 4.6 lb a week
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