Weigh In record (no journal entry) for 05 June 2018
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110.7 lb
Lost so far: 6.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2054 kcal
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Fat: 80.94g | Prot: 70.78g | Carb: 265.75g.
Breakfast: Чай, Чай с Сахаром, Мёд, Бутерброд с Колбасой, Свинина, Barilla Макароны. Lunch: Чай. Dinner: Красная Цена Рулет Бисквитный, Snickers Батончик, Красный Октябрь Шоколад Аленка с Молочной Начинкой, Чай. more...
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losing 7.7 lb a week
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