Shaman_ka's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
110.7 lb Lost so far: 6.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
2054 kcal Fat: 80.94g | Prot: 70.78g | Carb: 265.75g.   Breakfast: Чай, Чай с Сахаром, Мёд, Бутерброд с Колбасой, Свинина, Barilla Макароны. Lunch: Чай. Dinner: Красная Цена Рулет Бисквитный, Snickers Батончик, Красный Октябрь Шоколад Аленка с Молочной Начинкой, Чай. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shaman_ka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.