Weigh In record (no journal entry) for 02 June 2018
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205.0 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1321 kcal
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Fat: 48.70g | Prot: 102.77g | Carb: 121.10g.
Lunch: Wiesenhof Fixe Schnitzel Hot BBQ, Bratwurst, Pellkartoffeln, Magerquark, Rote Zwiebeln, Gurke (mit Schale), Äpfel, Magerquark, BioBio Rote Beete Gekocht. Dinner: Hengstenberg Balsamico Bianco, Honig, Leichter Genuss Mozzarella Leicht, Tomaten, Rucola. Snacks/Other: Alnatura Dinkelgrieß, Milbona Magerquark, Butter, Stärke, Gekochtes Ei, Zucker, Del Monte Aprikosen Halbe Frucht. more...
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2710 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 1.8 lb a week
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