Weigh In record (no journal entry) for 31 May 2018
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201.3 lb
Lost so far: 12.6 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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604 kcal
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Fat: 17.00g | Prot: 44.44g | Carb: 77.89g.
Breakfast: Ржаной Хлеб, Лунское Море Икра Сига, Вологодское Масло Сливочное, Каша овсяная. Lunch: Мясо Индейки (Вареное, Жареное). Snacks/Other: Ашан Банан. more...
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losing 1.5 lb a week
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