Weigh In record (no journal entry) for 29 May 2018
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110.5 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1548 kcal
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Fat: 86.22g | Prot: 50.08g | Carb: 145.75g.
Breakfast: Молоко, Песочное Печенье, Альметте Творожный Сыр с Зеленью. Lunch: Салат из Помидоров и Огурцов, Картофель Тушеный с Мясом. Dinner: Соленья, Чай, Торт, Картофель Тушеный с Мясом. more...
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gaining 3.1 lb a week
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