Weigh In record (no journal entry) for 21 July 2012
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131.5 lb
Lost so far: 6.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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886 kcal
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Fat: 36.88g | Prot: 26.97g | Carb: 111.47g.
Breakfast: I can't Believe It's Not Butter Light, Irish Breakfast Tea, Egg Beaters, Almond Breeze Unsweetened Vanilla Almond Milk, Strawberries, Rye Bread, Banana. Lunch: Water, Sugar Snap Peas, Sour Cream French Onion Dip, Restaurant Style Tortilla Strips. more...
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steady weight
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