Weigh In record (no journal entry) for 26 May 2018
|
172.4 lb
Lost so far: 102.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
1946 kcal
|
Fat: 122.56g | Prot: 51.57g | Carb: 156.69g.
Breakfast: Kania Auberginen Brotaufstrich, Mestemacher Eiweiß Toastbrötchen, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Dinner: Schweineschulterbraten, Hela Curry Gewürz Ketchup Delikat, Senf, Käsewurst. Snacks/Other: Lindt Osterhase, Kinder Bueno, Kinder Country, Grandessa Vanille-Schoko Eishörnchen, K-Classic Eistee Zero Pfirsich. more...
|
|
164 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ineskatja's weight history
|