Weigh In record (no journal entry) for 23 May 2018
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113.3 lb
Lost so far: 3.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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339 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 23.85g.
Breakfast: Зеленый Чай. Dinner: Избенка Ряженка 4%, Зеленый Чай. more...
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losing 6.2 lb a week
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Shaman_ka's weight history
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