Weigh In record (no journal entry) for 14 May 2018
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159.6 lb
Lost so far: 50.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1383 kcal
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Fat: 32.38g | Prot: 76.65g | Carb: 146.55g.
Dinner: Popp Kartoffelcreme, Ciabatta, Bauernglück Bratwurst Grob, Landjunker Südafrikanisches Straußensteak, Spargel, Grillmeister Hähnchenbrustfilet Bergkräuter. Snacks/Other: Beck's Bier (330ml), Aldi Frischer Krautsalat, Gummibärchen, Beck's Bier (330ml). more...
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steady weight
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franschee's weight history
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