Weigh In record (no journal entry) for 08 May 2018
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231.0 lb
Lost so far: 25.2 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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659 kcal
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Fat: 34.76g | Prot: 36.44g | Carb: 54.02g.
Lunch: Tesco Raspberries, Tesco Skimmed Milk, Purition Wholefood Shake . Dinner: Tesco Raspberries, The Foodie Market Hazelnuts, Total Greek Yoghurt, Cherry Tomatoes, Red Sweet Pepper, Tesco Cucumber, Cauliflower , Vegetable Frittata. more...
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losing 0.7 lb a week
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