Weigh In record (no journal entry) for 08 May 2018
|
231.0 lb
Lost so far: 25.2 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
659 kcal
|
Fat: 34.76g | Prot: 36.44g | Carb: 54.02g.
Lunch: Tesco Raspberries, Tesco Skimmed Milk, Purition Wholefood Shake . Dinner: Tesco Raspberries, The Foodie Market Hazelnuts, Total Greek Yoghurt, Cherry Tomatoes, Red Sweet Pepper, Tesco Cucumber, Cauliflower , Vegetable Frittata. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitnessqueen13's weight history
|