Weigh In record (no journal entry) for 06 May 2018
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188.1 lb
Lost so far: 3.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1554 kcal
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Fat: 65.66g | Prot: 60.90g | Carb: 150.54g.
Breakfast: Zacht Gekookt Ei, Paling, Milbona Halfvolle Boter, Lidl Mini Roomboter Rozijnen Krentenbollen, Plus Brunch Broodjes, Perfekt Honing Vloeibaar, Thee. Dinner: Lidl Appelmoes, Aardappelkroket, Ei, Buttella Bakken, Braden & Koken. Snacks/Other: Leidingwater, Koffie met Melk, Liefmans Fruitesse, Puddingbroodje. more...
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1926 kcal
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Activities & Exercise:
Cooking - 45 minutes, Sleeping - 8 hours and 50 minutes, Yard Work (gardening) - 2 hours, Samsung Health - 12 hours and 25 minutes. more...
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losing 3.1 lb a week
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