Weigh In record (no journal entry) for 05 May 2018
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204.6 lb
Lost so far: 30.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2386 kcal
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Fat: 87.91g | Prot: 79.63g | Carb: 322.65g.
Breakfast: Milkana Kräuter, Ja! Gouda Holland Jung, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Tomaten, Lätta Halbfettmargarine. Lunch: Maggi Texicana Salsa, Milsani Deutsche Markenbutter, Ja! Schinkenwürfel, Spiegelei, Henglein Schupfnudeln. Snacks/Other: Alpro Ananas-Kokosnuss, Alpro Soya Sojajoghurt Vanille, Erdbeeren, Granny Smith Äpfel, Banane. more...
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losing 3.1 lb a week
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haseeins's weight history
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