Weigh In record (no journal entry) for 03 May 2018
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159.8 lb
Lost so far: 50.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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663 kcal
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Fat: 37.43g | Prot: 36.62g | Carb: 59.86g.
Breakfast: Golden Toast Vollkorn Toast, Güldenhof Mosaikpastete, Kaffee mit Milch, Géramont Géramont mit Joghurt. Lunch: Dulano Bratwurst, Kartoffelsalat nach Deutscher Art. Dinner: Tomaten, Radieschen, Aldi Hirtenkäse, Gemischter Salat mit Dressing, K-Classic Thunfischpizza. more...
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losing 3.1 lb a week
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franschee's weight history
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