Weigh In record (no journal entry) for 03 May 2018
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197.5 lb
Lost so far: 38.4 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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939 kcal
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Fat: 70.19g | Prot: 42.15g | Carb: 31.78g.
Lunch: Kerrygold Butter, Tomaten, Rührei, Herta Finesse Schinken Hauchzart. Dinner: Géramont Sonne der Provence, Kerrygold Butter, Hopf Fleischsalat ohne Gurke, Laschinger Räucherlachs, Coppenrath & Wiese Mini-Baguettes. Snacks/Other: Aldi Mandeln. more...
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losing 1.5 lb a week
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DanySNet's weight history
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