Weigh In record (no journal entry) for 01 May 2018
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208.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1334 kcal
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Fat: 55.29g | Prot: 87.79g | Carb: 117.05g.
Breakfast: Banana. Lunch: Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Dinner: Vlasic Dill Pickle Spears, French's Horseradish Mustard, Kraft Mayo Real Mayonnaise, Pepperidge Farm Dark Pump Pumpernickel Bread, Applegate Farms Smoked Turkey Breast, Nabisco Good Thins Veggie Blend. more...
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losing 10.5 lb a week
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