Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shlapunova_Lubov
Journal
28 Apr 18
Shlapunova_Lubov's Journal, 28 April 2018
Shlapunova_Lubov's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2018
129.6 lb
Lost so far:
20.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2018:
1421 kcal
Fat: 62.57g | Prot: 51.14g | Carb: 164.89g.
Breakfast:
Квантсервер Слайсы Злаковый Коктейль, Алтайская Сказка Хлопья 9 Злаков, Сахар, Кофе с Молоком.
Lunch:
Огурец (с Кожурой), Жареное Яйцо, Чай с Молоком, Alpen Gold Молочный Шоколад.
Dinner:
Капуста Белокочанная, Огурец (с Кожурой).
Snacks/Other:
Огурец (с Кожурой).
more...
1535 kcal
Activities & Exercise:
Sexual Activity - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shlapunova_Lubov's weight history
view complete history