Weigh In record (no journal entry) for 24 April 2018
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142.0 lb
Lost so far: 9.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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203 kcal
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Fat: 10.00g | Prot: 4.67g | Carb: 23.38g.
Breakfast: Махеевъ Джем Апельсиновый, Хлебный Дом Хлеб Тостовый в Нарезке, Дубки Салями Премиум, Макдоналдс Сахар, Кофе, Простоквашино Сливки 10%. more...
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losing 3.1 lb a week
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