Weigh In record (no journal entry) for 22 April 2018
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1097 kcal
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Fat: 62.21g | Prot: 18.94g | Carb: 118.55g.
Breakfast: Рот Фронт Вафельная Конфета Коровка, Орешки со Сгущенкой, Чай, Йошкар-Олинский Мясокомбинат Каша Гречневая с Говядиной. Dinner: Финик, Чай. more...
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gaining 6.2 lb a week
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