Weigh In record (no journal entry) for 22 April 2018
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188.1 lb
Lost so far: 63.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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567 kcal
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Fat: 19.44g | Prot: 18.16g | Carb: 81.79g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Зефир, Яичница. Lunch: Обычные Блины, Любимый Сад Сок Вишневая Черешня. Snacks/Other: Апельсин. more...
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losing 6.2 lb a week
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Юлия Луца's weight history
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