Shaman_ka's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
116.8 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
1460 kcal Fat: 92.97g | Prot: 49.33g | Carb: 103.19g.   Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Сэндвич. Dinner: Осетрина, Рот Фронт Вафельная Конфета Коровка, Бабаевский Элитный 75% Какао, Чай, Лента Салат Оливье. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shaman_ka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.