Weigh In record (no journal entry) for 17 April 2018
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140.4 lb
Lost so far: 7.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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404 kcal
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Fat: 27.80g | Prot: 24.71g | Carb: 13.08g.
Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком и Сахаром. more...
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losing 4.6 lb a week
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AnnPolunina's weight history
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