Weigh In record (no journal entry) for 16 April 2018
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202.8 lb
Lost so far: 15.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1032 kcal
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Fat: 50.36g | Prot: 24.21g | Carb: 118.17g.
Breakfast: Korn Mühle Nougat Bits, Milsani Haltbare Vollmilch 3,5% Fett. Snacks/Other: Lindt Lindor Kugeln, Kinder Schokolade. more...
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losing 0.1 lb a week
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