Weigh In record (no journal entry) for 14 April 2018
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133.2 lb
Lost so far: 6.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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667 kcal
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Fat: 28.18g | Prot: 36.10g | Carb: 65.73g.
Breakfast: Ham Sandwich with Spread, Coffee with Milk Coffee. more...
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losing 14.9 lb a week
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frouufrouu's weight history
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