n.s.komolov - Member

n.s.komolov

Joined November 2019

Posts

560

Following

Followers

Weight History

Start Weight

249.1 lb

Lost so far: 24.0 lb

Current Weight

225.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 48.7 lb

@imenno_tot_komolov

n.s.komolov's Weight History

	mifariadna
	last weighin: gaining 7.7 lb a week

	ksus23
	last weighin: gaining 0.0 lb a week

view all

	1 serving Савушкин Продукт Сметана 15% Брест-Литовская
	1 large Банан
	1.8 servings Кубанский Молочник Творог 5%
	Calisthenics (heavy, e.g. pushups)