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Rcp.ozdmir
Rcp.ozdmir
Joined January 2021
Posts
725
Following
124
Followers
232
Weight History
Start Weight
181.9 lb
Lost so far:
5.1 lb
Current Weight
187.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
10.6 lb
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Rcp.ozdmir 's Weight History
view Rcp.ozdmir 's complete history
Following
Highbadger
last weighin:
gaining 3.1 lb a week
rumyssaa
last weighin:
losing 2.6 lb a week
tuğdeee
last weighin:
losing 6.2 lb a week
nursemunn
last weighin:
losing 1.2 lb a week
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Rcp.ozdmir 's Recent Food & Exercise
100 g Haşlanmış Tavuk Göğsü
1 large Yumurta Omleti
150 g Pirinç Pilavı
Walking (moderate) - 3/mph
Fitness Training (Workout)
Running (jogging) - 5/mph
view diet calendar
