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Dr. Abdullah B
Dr. Abdullah B
Joined May 2022
Posts
3
Following
17
Followers
4
Weight History
Start Weight
213.8 lb
Lost so far:
6.6 lb
Current Weight
207.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
187.4 lb
Still to go:
19.8 lb
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Dr. Abdullah B's Weight History
view Dr. Abdullah B's complete history
Following
esra çlk
last weighin:
losing 1.1 lb a week
gokcenolita
last weighin:
losing 0.3 lb a week
Açelyacım
last weighin:
losing 0.3 lb a week
P.T.EsraKaradağ
last weighin:
gaining 0.1 lb a week
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Dr. Abdullah B's Recent Food & Exercise
150 g Tavuk Göğüs Eti (Kavrulmuş, Pişmiş)
200 g Beyaz Pirinç (Uzun-Öğütülmüş, Pişmiş)
0.7 serving Mutfağım Dondurulmuş Patates
view diet calendar