İBS.BESLENME.GÜNLÜĞÜM

Joined September 2023

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Weight History

Start Weight

197.5 lb

Lost so far: 13.7 lb

Current Weight

183.9 lb
Performance: Steady

Goal Weight

165.3 lb

Still to go: 18.5 lb

89.6'DAN👉🏻75.0'A YOLCULUK🫰🏻
SÜRDÜRÜLEBİLİR SAĞLIKLI YAŞAM TARZI☕️
BAZENDE KAÇAMAKLARLA DENGELİ BESLENME🥗
İNSTEGRAM HESABIM @ibs.beslenme.gunlugum

İBS.BESLENME.GÜNLÜĞÜM's Weight History

	AslanBey26
	last weighin: gaining 1.1 lb a week

	Ümrannnn.
	last weighin: gaining 27.8 lb a week

	❤️KendiniSev16❤️
	last weighin: gaining 0.6 lb a week

view all

	45 g Künefe
	1 oz boneless, cooked Kuzu Pirzola
	4 medium meatballs Dana Etinden Yapılan Köfte
	Exercise machine (slow)
	Treadmill
	Hiking